Ball Games' Teaching Mat Basic Skills of Modern volleyball Episode five

Starring: Wu Jie
Director:
Soundtrack Language: Chinese
Subtitle Language: Chinese and English
Medium: 1 DVD
Publish Press:
Date on Shelf: 2008-06-24
ISRC: M23-08-0006-0/ V.G8

Item Descriptions:
This series starts with the rudiments such as the origin, development, court and facilities of volleyball, and proceeds further with the basic skills of volleyball and its preparation, stepping, overarm pass, skills of digging, service, spiking, blocking, erect position, attack tactics, volleyball game, specialized training of physical quality, prevention of athletic injury and many other professional knowledge. This series doesn't bother with the lecture and demonstration of every skills and disciplines so as to better your performance by correcting your fallibility. Hereby, this series claims to be the first formal and purposeful audio-visual film teaching volleyball in China

Strength quality exercise Speed quality practice Endurance is trained Keen quality exercise Suppleness exercise

  • Model: Sports_DVD_2002
  • 987 Units in Stock

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